/* Plans have their own scroll flow; the footer never overlays review controls. */
.assistant-shortcuts{border:1px solid var(--line);border-radius:16px;background:var(--surface);color:var(--ink);padding:14px;margin:10px 0;flex:none}.assistant-shortcuts>strong{display:block;font-size:1rem}.assistant-shortcuts small{display:block;margin-top:9px;color:var(--muted);font-size:.8rem;line-height:1.4}.assistant-button-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.assistant-button-row>button{flex:1 1 130px;min-height:44px;white-space:normal}.assistant-exercise-image{display:block;width:100%;max-height:230px;object-fit:contain;background:#fff;border-radius:12px;margin:12px auto}.assistant-time-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:12px}.assistant-plan-card{margin:14px 0;overflow-wrap:anywhere}.assistant-plan-card .assistant-instruction{white-space:pre-line;line-height:1.55;margin:12px 0}.assistant-include{display:flex;align-items:center;gap:10px;margin-bottom:12px}.assistant-include input{width:22px;height:22px}.assistant-review-note{border-left:3px solid var(--blue);padding:10px 14px;background:var(--teal-soft);border-radius:8px}.assistant-form-status{color:var(--danger);line-height:1.45}#assistant-plan-review{padding-bottom:24px}.jarvis-voice-stage .assistant-shortcuts{width:100%;max-width:680px;text-align:left}.jarvis-voice-stage .assistant-shortcuts button{font-size:.9rem;padding:10px;min-height:44px}.assistant-favorite-card{margin:12px 0}.chat-list>[data-ast="older"]{display:block;margin:8px auto 16px}body.theme-dark .assistant-shortcuts{background:#10232d;border-color:#294452;color:#e8f2f2}body.theme-dark .assistant-shortcuts small{color:#a8bbbf}